A1 and A2 Beta Casein Explained by Jordan Rubin

Author Jordan Rubin explains the difference between A1 and A2 Beta Casein.


2 responses to this post.

  1. Posted by Danielle on June 11, 2012 at 7:13 pm

    he’s always so calm and peaceful.


  2. Posted by Sammie Whooley on July 31, 2012 at 9:38 am

    Casein also contains lots of calcium and magnesium. When doing bodybuilding, i prefer to use casein as a protein source compared to whey protein. :’:.:

    Yours truly http://www.healthmedicinelab.com“>


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