A1 and A2 Beta Casein Explained by Jordan Rubin


Author Jordan Rubin explains the difference between A1 and A2 Beta Casein.

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2 responses to this post.

  1. Posted by Danielle on June 11, 2012 at 7:13 pm

    he’s always so calm and peaceful.

    Reply

  2. Posted by Sammie Whooley on July 31, 2012 at 9:38 am

    Casein also contains lots of calcium and magnesium. When doing bodybuilding, i prefer to use casein as a protein source compared to whey protein. :’:.:

    Yours truly http://www.healthmedicinelab.com“>

    Reply

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